Creativity
Coaching
An imaginative process designed to deepen your connection to your creative source
Drawing from the realm of the imagination, where images, symbols, and metaphors reside. A deeper emphasis on the inner world and the symbolic meaning that transcends ordinary thinking, where the unconscious mind communicates through dreams, fantasies, and intuitive flashes. A personalized, soulful process designed to enhance your creativity.
How Creativity Coaching Works
As an artist in an educational setting, I experienced a profound disconnection from my creativity. This changed when I worked on my graduate school psychology thesis and engaged in various introspective practices. Over the years, I refined these practices into process, which I now use in creativity coaching.
This approach helps you reconnect with your natural creativity, supporting you in quieting distractions, listening to your inner voice, opening to new ideas, allowing creative flow, responding to impulses, and ultimately sharing your inner world with others.
Key Elements of Creativity Coaching
Meditation: Cultivating mindfulness and inner stillness.
Jungian Imaginal Work: Exploring your imagination through dream work and creative expression.
Personalized Practices: Developing practices that fit your lifestyle and needs.
Goal Setting and Accountability: Setting clear, achievable goals and maintaining accountability.
Overcoming Creative Blocks: Identifying and addressing obstacles to your creativity, allowing you to move forward with confidence and clarity.
How is Creativity Coaching Different from Psychotherapy?
While both coaching and psychotherapy offer valuable support, they have different purposes. Psychotherapy focuses on healing mental health issues by exploring past experiences and emotional pain. In contrast, coaching emphasizes present moment actions and practices, and personal and professional growth through practical strategies and actionable steps. Understanding these distinctions helps you decide whether psychotherapy or mentorship best suits your needs.
Who is creativity coaching for?
Artists and Creatives: Refine your craft and achieve your artistic goals.
Aspiring Creatives: Get guidance and support to explore your creative side.
Professionals Seeking Creativity: Integrate more creativity into your work and life.
Anyone Facing Creative Blocks: Overcome obstacles and reignite your creative spark.
Why Choose Me as Your Coach?
As both a licensed psychotherapist and a practicing artist with a background in the arts, I bring a unique blend of skills to my mentorship practice. I actively engage in creative expression and have extensive training in Jungian psychology. My approach is deeply rooted in understanding the psyche and fostering creative expression. I am committed to helping you unlock your full creative potential and achieve your goals in a supportive and inspiring environment.
Get Started Today
Contact me to learn more about Imaginal Mentorship and schedule your first session. Let’s work together to bring your creative vision to life.