Psychotherapy Sessions
How I Work as a Psychotherapist
I believe life constantly moves us toward increased wholeness, encouraging us to become our true selves and express that fully in the world. My psychotherapy approach is here to support you in accessing and addressing parts of yourself that may be unseen or unconscious. By combining methods from Jungian psychology and EMDR trauma therapy, I facilitate deep healing and personal growth tailored to your unique needs.
EMDR Therapy EMDR (Eye Movement Desensitization and Reprocessing) is a specialized psychotherapy that aids the brain's natural information processing system. It helps resolve traumatic memories that overwhelm our emotional and cognitive capacities. By integrating these painful memories in a healthy way, EMDR restores a meaningful, life-affirming sense of self, others, and the world.
Jungian Approach A Jungian approach centers on the voice of the soul—the part of us that knows our life's purpose and guides us to stay true to it. Soul-centered therapy involves attuning to the soul’s voice, which manifests in dreams, fantasies, passions, excitements, and even in depression, anxiety, and obsessions. By paying careful attention to these communications, we can align our actions with our deeper truths.
Meeting Your Needs
For Individuals with Emotional Wounds and Trauma:
Deep Healing: EMDR therapy helps you process and resolve traumatic memories, restoring your sense of self.
Holistic Approach: Combining EMDR with Jungian methods allows for a comprehensive healing process that addresses both emotional and unconscious aspects.
For Creative Individuals and Artists:
Creative Block Resolution: Jungian techniques help you reconnect with your creative passions and inspirations.
Soul-Centered Guidance: By understanding the deeper messages in your dreams and fantasies, you can overcome creative blocks and burnout.
For Couples Facing Relationship and Business Challenges:
Focused Therapy: EMDR can address underlying traumas affecting your relationship and business dynamics.
Aligned Actions: Jungian therapy helps align your actions with your deeper truths, fostering both personal and professional growth.
Premarital Counseling: Prepare ahead of commitment with sessions designed to build a strong foundation for your future together.
For Those New to Therapy:
Clear Guidance: EMDR offers a structured way to process painful memories and emotions.
Purposeful Exploration: Jungian methods help you discover and align with your life’s purpose through the exploration of dreams and passions.
My approach combines these powerful methods to support your path toward wholeness, helping you become your true self and express that fully in the world. Whether you are dealing with trauma, creative blocks, relationship issues, or simply seeking clarity and purpose, my psychotherapy services offer a personalized path to healing and growth.